Tag Archives: eating out gluten-free

Tips on Dining Out Gluten-Free

Who can deny the allure of dining out? It can be a fast and convenient meal. In addition, many social gatherings and celebrations are centered around food and restaurants. But for an individual with food sensitivities, eating out can literally be a health hazard. I tell my clients at the end of their 30 day elimination diet (in which they … [Read More...]

Can you trust gluten-free products and restaurant menu items?

I think it’s safe to say that the words “gluten-free” have become a common household term. At a minimum, I think it’s captured everyone’s attention, even just for a fleeting moment, and made them contemplate, “Should I too be gluten-free…what’s the problem with gluten anyway?” As for food manufacturers, retailers and restaurants, they would be crazy not to take notice … [Read More...]