Menu Plan Monday – September 16, 2013

Welcome back for another menu plan from Angela’s Kitchen!  I am so glad to have you stop by.  Pull up a chair and let’s get st

Gluten Free Menu Swap-OlivesHeather at Celiac Family will be hosting the Gluten Free Menu Swap this week.  The theme is “Olives” this week.  How do you serve olives?


Freezer cooking plan for the week:  Rainbow Quiche and Chicken Marsala will both be making their way into my freezer this week.

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On to the menu plan!  ~ If you are interested on why I may have certain meals on certain days (slow cooker, freezer meals, and/or portable meals often end up on busier days), I have this week’s activities posted over at Angela’s Kitchen where you will also find a printable grocery list for the week’s dinner plan.  Stop by and say “Hi!”

The week’s breakfast options:  Cinnamon Apple Waffles, Rainbow Quiche,  scrambled eggs with garden veggies, and melon.

The week’s lunch options:  Turkey with tomato or almond butter with banana sandwiches made with Gluten Free Wholesome Multi-Seed Bread, veggies and fruit.

Angela's Kitchen Cinnamon Apple Waffles


Monday:  Chicken Pad Thai with Stir-Fried Bok Choy


Tuesday:  Apple French Toast Casserole with Turkey Sausage

For the freezer:   Make a double batch of Apple French Toast Casserole, one batch for dinner and one for the freezer.  While eating dinner, allow second batch to cool.  After dinner, slice casserole and package in individual containers for breakfasts.  Remove as much air as possible, seal, label and freeze. 

Angela's Kitchen Broiled Pork or Chicken Tacos

Wednesday:   Broiled Pork Tacos with Gluten Free Flour Tortillas and Red Cabbage Slaw


Thursday:  Mediterranean Chicken with Basic Quinoa


Friday:  Tuna Noodle & Vegetable Casserole with melon
For the freezer:   Make a double batch of Tuna Noodle & Vegetable Casserole, one batch for dinner and one for the freezer.  After assembling the second, but before baking, wrap well, removing as much air as possible, label and freeze.


About Angela

Angela has been cooking dairy free since 1994, and gluten free since 2001 for her family and herself. Her cooking goal after diagnosis was to develop recipes to taste as good or better than the pre-gluten-free days and that fit the needs of a growing, active family. Angela is the owner and author of Angela's Kitchen featuring gluten and dairy free recipes, weekly menus, slow cooker, preserving and freezer recipes. When she isn't blogging or teaching gluten and allergen free cooking and food preserving classes, Angela enjoys spending time with her three children and husband, dogs, chickens, gardening and camping.

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